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Wear a poppy as a symbol of those who gave their lives in the defence of freedom

Remembrance Day marks the 100 anniversary of the start of the First World War and the 75 anniversary of the start of the Second World War.

This year, Remembrance Day is especially poignant, as 2014 marks the 100 anniversary of the start of the First World War and the 75  anniversary of the start of the Second World War. As time passes and  fewer veterans are with us, it becomes increasingly important to show  that we remember their sacrifice. It's also a time to show respect for  those who continue to fight in wars around the world.

Canadians have a long-standing tradition of donning a red poppy during  the remembrance period from the last Friday in October until the end of  the day on Nov. 11. The poppy is the international symbol of remembrance,  and when you wear a poppy, you honour the war dead and help veterans and  their families.

Following the shooting in Ottawa of a Canadian military reservist and the fatal hit-and-run of a veteran in Quebec, some Canadians have been requesting to wear a poppy before the campaign launches on Oct. 31. Legions welcome them to show their support early, with many branches having poppies available at their location for those who stop by.

However, donations cannot be accepted until the campaign officially begins on Oct. 31.

Since 1921, the Royal Canadian Legion's Poppy campaign has helped provide direct assistance for ex-service people in financial distress, as well as funding for medical appliances and research, home services, care facilities and numerous other purposes.