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Burns Lake runners hit the grass

Burns Lake resident Chris Paulson leads the first April session of the Across Country Outdoor Adventure and Racing Club at the Lakes District Secondary School track on April 2. Paulson showed the runners proper running form and techniques for going up hills. The group meets every Tuesday at 5 p.m. at the track. In May the club meets for one short weekday evening run and a longer run on weekends. All levels of runners are welcome. (Blair McBride photo)
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Burns Lake resident Chris Paulson leads the first April session of the Across Country Outdoor Adventure and Racing Club at the Lakes District Secondary School track on April 2. Paulson showed the runners proper running form and techniques for going up hills. The group meets every Tuesday at 5 p.m. at the track. In May the club meets for one short weekday evening run and a longer run on weekends. All levels of runners are welcome. (Blair McBride photo)

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Ella Broadworth, Karen Broadworth and Rachelle van Zanten practice proper form when running up hills, at the LDSS track on April 2. (Blair McBride photo)
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Jay Finstad and Raya and Rebecca Leith work on their hill running form at the LDSS track on April 2. (Blair McBride photo)