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The strain begins to show on Mitchel Cook’s face as he attempts to set a new Guinness World Record for burpees. (Michael Briones photo)

155 burpees short: B.C. man performs whopping 796 burpees in world record attempt

Mitchel Cook says he’ll likely take another shot at breaking standard of 951 in one hour

The strain begins to show on Mitchel Cook’s face as he attempts to set a new Guinness World Record for burpees. (Michael Briones photo)
An Anna’s hummingbird in care at the Wild Animal Rehabilitation Centre in Metchosin this spring. (Courtesy Wild ARC)

If the feeder’s out, you’re committed: hummingbird care in a B.C. winter

B.C. biologist floats tips to keeping hummingbirds fed, safe this season

An Anna’s hummingbird in care at the Wild Animal Rehabilitation Centre in Metchosin this spring. (Courtesy Wild ARC)
Prof. Suzanne Simard, of the University of British Columbia, poses in this undated handout photo. Bill Metcalfe Nelson Star, THE CANADIAN PRESS/HO

B.C. professor’s Mother Tree research branches out to bestselling book, movie deal

Movie, book and ongoing research will broaden knowledge about the relationships trees have with environment

Prof. Suzanne Simard, of the University of British Columbia, poses in this undated handout photo. Bill Metcalfe Nelson Star, THE CANADIAN PRESS/HO
The cover of the program for the 25th Vancouver Asian Film Festival. (VAFF photo)

’Representation matters’: B.C. film festival shares stories to combat anti-Asian racism

The Vancouver Asian Film Festival is celebrating 25 years

The cover of the program for the 25th Vancouver Asian Film Festival. (VAFF photo)
The 1985 movie Back to the Future starred Christopher Lloyd, left, Michael J. Fox. Do you know the year Fox’s character, Marty McFly, visited in this story of time travel? (MCA/Universal Pictures photo)

QUIZ: It’s time to think about time change

Daylight Saving Time has ended for another year

The 1985 movie Back to the Future starred Christopher Lloyd, left, Michael J. Fox. Do you know the year Fox’s character, Marty McFly, visited in this story of time travel? (MCA/Universal Pictures photo)
Travis Scott performs at Day 1 of the Astroworld Music Festival at NRG Park on Friday, Nov. 5, 2021, in Houston. (Photo by Amy Harris/Invision/AP)

Crowd surge kills at least 8 at Houston music festival

The dead ranged in age from 14 to 27, and 13 people were still hospitalized Saturday

Travis Scott performs at Day 1 of the Astroworld Music Festival at NRG Park on Friday, Nov. 5, 2021, in Houston. (Photo by Amy Harris/Invision/AP)
Grade 11 Brookswood Secondary student Charlie Farquharson, 16, wrote and recorded a rap song for Remembrance Day last year as part of a Grade 10 class assignment. He did the entirety of the project from his home computer using software he was already familiar with, calling writing and recording music a hobby. (Special to Langley Advance Times)

B.C. teen writes, records rap to bring Remembrance Day to forefront for youth

16-year-old Charlie Farquharson says youth should be engaged in different ways

Grade 11 Brookswood Secondary student Charlie Farquharson, 16, wrote and recorded a rap song for Remembrance Day last year as part of a Grade 10 class assignment. He did the entirety of the project from his home computer using software he was already familiar with, calling writing and recording music a hobby. (Special to Langley Advance Times)
Thursday, Nov. 11 is Origami Day. (Jenna Hauck/ Chilliwack Progress)

Unofficial holidays: Here’s what people are celebrating for the week of Nov. 7 to 13

Origami Day, World Adoption Day, Pizza with the Works Except Anchovies Day all coming up this week

Thursday, Nov. 11 is Origami Day. (Jenna Hauck/ Chilliwack Progress)
Mitchel Cook is aiming to do 1000 burpees in an hour to set a new Guinness World Records mark. (Submitted photo)

B.C. man aims to set Guinness World Record with 1,000 burpees in 1 hour

21-year-old ready to make public attempt Nov. 5 in Parksville

Mitchel Cook is aiming to do 1000 burpees in an hour to set a new Guinness World Records mark. (Submitted photo)
A moose paid a visit to Sylvia Fedoruk School in Saskatoon, Sask., on the morning of Thursday, Nov. 4, 2021. (Ashley Young/Facebook)

Moose on the loose: Saskatoon school gets surprise morning visitor

Moose was safely tranquilized and will be relocated outside of the city

A moose paid a visit to Sylvia Fedoruk School in Saskatoon, Sask., on the morning of Thursday, Nov. 4, 2021. (Ashley Young/Facebook)
Kamal Sharma with examples of Canada Post’s new Diwali-themed stamp. (Photo: twitter.com/kamal_kvp)

Canada Post’s new Diwali stamp created with help of B.C. business owner

‘I’ve gotten such incredible response to the stamp,’ advisor Kamal Sharma says

Kamal Sharma with examples of Canada Post’s new Diwali-themed stamp. (Photo: twitter.com/kamal_kvp)
Robots navigate the Bowling Green State University campus in Bowling Green, Ohio on Thursday, Oct. 13, 2021. Robot food delivery is no longer the stuff of science fiction. Hundreds of little robots __ knee-high and able to hold around four large pizzas __ are now navigating college campuses and even some city sidewalks in the U.S., the U.K. and elsewhere. While robots were being tested in limited numbers before the coronavirus hit, the companies building them say pandemic-related labor shortages and a growing preference for contactless delivery have accelerated their deployment. (AP Photo/Carlos Osorio)

Robots hit the streets as demand for food delivery grows

Knee-high and able to hold around four large pizzas, robots are now navigating college campuses

Robots navigate the Bowling Green State University campus in Bowling Green, Ohio on Thursday, Oct. 13, 2021. Robot food delivery is no longer the stuff of science fiction. Hundreds of little robots __ knee-high and able to hold around four large pizzas __ are now navigating college campuses and even some city sidewalks in the U.S., the U.K. and elsewhere. While robots were being tested in limited numbers before the coronavirus hit, the companies building them say pandemic-related labor shortages and a growing preference for contactless delivery have accelerated their deployment. (AP Photo/Carlos Osorio)
Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)

Canada’s best tippers and most polite takeout customers found in one B.C. town

Uber Eats reports on driver experiences, picky eaters, popular dishes and more

Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)
Canada Post continues its tradition of releasing new holiday-themed stamps in 2021. (Photo by Canada Post)

‘Tis the Season: Canada Post unveils latest holiday-themed stamps

The holiday stamps feature three recognizable characters — Santa, a reindeer and an elf

Canada Post continues its tradition of releasing new holiday-themed stamps in 2021. (Photo by Canada Post)
(File photo)

Halloween may be over, but the witches’ new year is just beginning

The harvest festival of Samhain coincides with Halloween and marks the beginning of the year for witches

(File photo)
FILE - In this Oct. 4, 2021, file photo, traffic moves towards a police car by the Ambassador Bridge border crossing in Windsor, Ontario, Canada. The Biden administration’s decision to allow nonessential travel by vaccinated people to enter the U.S. by land starting Nov. 8 has many Canadians packing up their campers and making reservations at their favorite vacation condos and mobile home parks in warmer climes like Arizona, Florida and even Mexico. (Rob Gurdebeke/The Canadian Press via AP, File)

Canadian snowbirds ready to head south as US land borders reopen

Vaccinated people can enter the U.S. by land for any reason starting Nov. 8

FILE - In this Oct. 4, 2021, file photo, traffic moves towards a police car by the Ambassador Bridge border crossing in Windsor, Ontario, Canada. The Biden administration’s decision to allow nonessential travel by vaccinated people to enter the U.S. by land starting Nov. 8 has many Canadians packing up their campers and making reservations at their favorite vacation condos and mobile home parks in warmer climes like Arizona, Florida and even Mexico. (Rob Gurdebeke/The Canadian Press via AP, File)
Thomas and Bentley look up as the Meraki sails under the Golden Gate Bridge. (Kate Coles/Cruising Meraki)

B.C. sailing family survives stormy seas off California coast on epic voyage

Coles family heads for Mexico aiming to grant son’s birthday wish

Thomas and Bentley look up as the Meraki sails under the Golden Gate Bridge. (Kate Coles/Cruising Meraki)
Jane Bradley told The Gazette that she’s sure to keep the kittens’ feet warm whenever she cuddles them. Photo: Laurie Tritschler

VIDEO: Abandoned kittens recovering thanks to love from B.C. seniors

Kitty hour has become a Saturday mainstay at Grand Forks’ Phoenix Manor

Jane Bradley told The Gazette that she’s sure to keep the kittens’ feet warm whenever she cuddles them. Photo: Laurie Tritschler
Vampires are part of the imagery of Halloween. Do you know who wrote the classic vampire novel, Dracula? (Pixabay.com)

QUIZ: Are you ready for Halloween thrills?

How much do you know about Halloween-themed chills and thrills?

Vampires are part of the imagery of Halloween. Do you know who wrote the classic vampire novel, Dracula? (Pixabay.com)
Chilcotin grizzly bears feast on salmon in the Chilko River recently as they prepared for winter. (Monika Petersen photo)

Grizzly bears in B.C.’s Chilcotin feast on salmon, prepare for hibernation

Photographer Monika Petersen shares images from her trip to Chilko River

Chilcotin grizzly bears feast on salmon in the Chilko River recently as they prepared for winter. (Monika Petersen photo)